Sarahand 100,000+ others purchased

Daily Vitality & Hormone Optimization

BIO • 1 Shelajit Complex

Natural libido support for more energy, confidence, and passion for women who want to feel like themselves again.†

  • Restore Libido†
  • Daily Energy†
  • Sleep Quality†
  • Stress & Tension Relief†
  • Hormonal Balance†
  • Bone Density Support†
Black Friday Early Access02:00:00
82% Sold
Refills Every 90 Days | Pause, or Cancel Anytime

Feel the difference or your money back.

Take one capsule every morning for at least 30 days, that’s all we ask.

  • Not completely satisfied within 90 days? Just let us know.
  • Get a 100% refund. Nothing to return.

Supplement Facts

Serving Size: 1 Capsule
Servings Per Container: 30

Amount Per Serving %DV
Shilajit Extract 30:1 (Asphaltum)(Stone) 400 mg **
Ashwagandha Root Extract 30:1(Withania somnifera) 100 mg **
Sea Moss Extract 20:1(Chondrus crispus) (algae) 100 mg **
Tongkat Ali Root Extract 300:1(Eurycoma longifolia) 100 mg **

** Daily Value (DV) not established.

Other Ingredients: HPMC (vegetable capsule), Nu-FLOW®, Olive Oil.

Is This For You?

If you check any of these boxes, this is for you:

  • Your desire has slowly faded and you’re not sure when it happened
  •  You still love your partner but that spontaneous spark is gone
  • You’re in perimenopause or menopause and feel frustrated by what’s changed
  • You wake up exhausted even after a full night’s sleep
  •  You miss feeling like you
Recommended Usage

Take one capsule in the morning. With or without food. Small, discreet, and easy to take anywhere. Use daily for best results.

We don’t do...

Your body isn’t a trend. So BIO • 1 keeps it clean, gentle, and intentionally made, only what supports you, nothing extra.

  • No Hormones
  • No Additives
  • No Stimulants
  • No Blends

Loved by 100,000+Women

I thought something was wrong with me specifically. Reading these reviews | realized I was one of millions of women feeling exactly the same way. 7 weeks in and the desire is coming back in waves. Not constant yet but it's THERE, which it wasn't before. I feel like a person again.

Justine, 51 Verified purchase

I genuinely thought that part of my life was over. Not dramatic about it, just accepted it. My doctor said it was normal. My husband was patient but I could tell. Started these in August and by week 4 I was the one initiating. That sentence would have been unthinkable six months ago.

Jessica, 51 Verified purchase

I’m so glad I tried these. They really helped me get past a "dry spell" caused by stress and hormones. Started feeling more energy week 1 and my bf started feeling the difference week 2.

Monica, 37 Verified purchase

Postmenopausal and Id basically accepted that my sex drive was gone forever. Started these about 6 weeks ago because a friend wouldn't shut up about them. She was right. I have actual desire again.

Callie, 56 Verified purchase

Bought this for libido. Accidentally got my sleep back too. The 3:47am wake-ups stopped around week 5. Libido improvements came after (probably because I wasnt a zombie anymore).

Rachel, 45 Verified purchase

47 and full peri. The 3am wake-ups stopped. Hot flashes calmer. Libido coming back, slowly. Took about 3 weeks before I really noticed and I almost quit at week 2 from laziness . Dont quit. Worth every penny.

Lana, 43 Verified purchase

I didn’t realize how low my baseline had gotten until it started coming back. I wasn’t tired tired I was just flat. No drive to do anything after work. Been on these 5 weeks and last Saturday I cleaned the whole house, ran errands, and still had energy for my husband at night. That hasn’t happened in two years.

Sam, 32 Verified purchase

I carry everything in my shoulders. Always have. But the last two years of perimeno turned the volume up to unbearable. I’d finish work and still be wired and tense at 11pm. These didn’t knock me out or make me groggy they just turned the dial down. I feel like I can decompress again.

Alana, 44 Verified purchase

Not a sleep aid in the traditional sense. I don’t fall asleep faster necessarily. But I stay asleep and when I wake up I actually feel like I slept. That’s new. My Oura ring confirmed what I was feeling deep sleep has gone up noticeably in the last month.

Gwen, 34 Verified purchase

BIO•1's Shelajit Complex

Four ingredients. One daily capsule. Real results.

A synergistic fusion of high-mountain mineral resin, organic marine nutrients, and calming adaptogens, explicitly balanced to restore a woman's vitality from the cells up.†

Swipe to exploreScroll to explore

See what each ingredient does for you.

Intimate Desire

Reclaim Your Spark

Works at a cellular level to enhance microcirculation, heightening natural physical responsiveness, physical sensitivity, and spontaneous romantic drive.

Skeletal Matrix Protection

Stay Bone Strong

In a 48-week clinical trial, a daily 400mg dose was shown to safeguard bone mineral density and defend against midlife bone loss.

Deep Anti-Aging & Skin Support

Radiant, Firm Complexion

Heavily rich in fulvic acid, a potent antioxidant that neutralizes cell damage, supports internal collagen networks, and brightens mature skin.

Crash-Free Stamina & Iron

End Clean Energy Depletion

Optimizes cellular energy (ATP) production while providing bioavailable iron to break the cycle of mid-afternoon burnout and hormonal fatigue.

Deep Mental Relief

Quiet the Overwhelm

Actively soothes a racing mind, lowering everyday tension and the overwhelming feeling of a never ending to do list.

Hormone-Driven Pleasure

Elevated Sensual Confidence

Clinically proven to improve overall female sexual satisfaction, physical arousal, and intimate confidence.

Restorative Sleep Cycles

Wake Up Genuinely Refreshed

Suppresses nighttime cortisol spikes so you can fall asleep faster, stay asleep longer, and wake up feeling truly refreshed.

Nervous System Resilience

Sharp Focus & Cognitive Clarity

Protects brain cells from oxidative stress, sharpening memory, focus, and verbal clarity when navigating busy days.

Vasomotor Control

Cool Down Hot Flashes

A double-blind, 12-week study verified a significant decrease in total menopausal discomfort, including hot flashes and night sweats.

68% Less Joint Discomfort

Fluid, Pain-Free Mobility

Clinically proven to reduce joint stiffness and body aches within 12 weeks while supporting healthy lean muscle tone and mobility.

Revived Physical Spark

Safe, Natural Drive Activation

Helps naturally free up your body's bound hormones to improve physical drive and boost metabolic vitality by over 20% safely, without masculine side effects.

Metabolic Weight Support

Defend Against Midlife Shifts

Helps blunt stress-induced sugar cravings and supports a healthy metabolism as hormonal shifts occur with age.

Thyroid Vitality

Re-Energize a Sluggish System

Provides a rich, organic source of natural iodine the essential fuel your body relies on to support baseline thyroid health and maintain a steady, active metabolism.

Mature Skin Elasticity

Deep Internal Hydration

Packed with sulfur, vitamins, and natural folate that optimize collagen production to keep skin looking hydrated, plump, and firm.

Gut & Digestive Balance

Calm Uncomfortable Bloating

Contains prebiotic mucilaginous fiber that creates a soothing barrier in the digestive tract, aiding nutrient absorption and flattening post-meal puffiness.

Immune Defense Support

Year-Round Cellular Protection

Loaded with natural antioxidants and potassium chloride that soothe mucous membranes and strengthen your body’s baseline seasonal defenses.

Micronutrient Delivery

Accelerated Nutrient Absorption

Acts as a natural lipid pathway, carrying the dense herbal extracts straight across the gut lining and into your bloodstream.

Cellular Protection

Defend From Harsh Stomach Acid

Provides a clean, stable environment that protects the fragile botanicals from degrading in stomach acid before they can fully activate.

100% Filler-Free

Pure Mediterranean Optimization

Replaces cheap, inflammatory chemical fillers with a healthy, heart-conscious Mediterranean fat.

The BIO • 1 Difference:
Benefits that build over time

Results you can feel in as little as 7 days.*

Your body isn't meant to run on borrowed stimulants. When you nourish your feminine vitality at the cellular root, the shift is undeniable.
  1. 7 Days Clean Energy & Grounded Calm*

    • Waking up feeling genuinely rested, clear, and unburdened
    • Steady, clean morning stamina without mid-day energy crashes
    • Noticeably lighter mental load and relaxed daily tension
  2. 2 Weeks Awakened Spark & Sensual Warmth*†

    • Natural rekindling of spontaneous romantic desire and connection
    • Enhanced physical sensitivity, natural comfort, and responsiveness
    • Uplifted daily mood, inner magnetism, and physical confidence
  3. 4 Weeks Hormonal Balance & Radiant Glow*†

    • Smooth transitions through hot flashes and nighttime discomfort
    • Plumper, more luminous complexion powered by deep microcirculation
    • Soothed digestion and less frustrating post-meal bloat
  4. 3 Months Structural Strength & Deep Cellular Renewal*

    • Safeguarded bone mineral density and fluid, effortless joint movement
    • Balanced metabolic rhythm and sustained youthful physical endurance
    • A profound, grounded sense of feeling radiant and at home in your body

How to Use:

Take 1 capsule daily in the morning with a glass of water, with or without food.

Clinical Evidence

These are peer-reviewed human clinical trials of the ingredients in BIO • 1. Tap a study to see the full details and citation on our Science page.

Stress & Libido (Ashwagandha)

Efficacy and Safety of Ashwagandha Root Extract in Improving Sexual Function in Women: A Pilot Study

Pilot trial in 50 healthy women taking 300 mg twice daily for 8 weeks. Significant improvements in arousal, lubrication, orgasm and satisfaction, and less sexual distress, compared with placebo.

PubMed: 26504795

Stress & Libido (Ashwagandha)

A Prospective, Randomized Double-Blind, Placebo-Controlled Study of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults

64 adults with chronic stress taking 300 mg twice daily for 60 days. Serum cortisol fell 27.9% from baseline, with significantly lower stress scores than placebo.

PubMed: 23439798

Menopausal Comfort & Mood (Tongkat Ali)

Effect of Eurycoma longifolia Water Extract (Physta®) on Menopausal Quality of Life and Mood States

138 women aged 40–55 with menopausal symptoms, over 12 weeks. Physta® 100 mg reduced total menopausal quality-of-life scores by 33.9%, with notable physical and sexual improvements. Mood improved more than with placebo, though not statistically significantly.

PubMed: 41283187

Radiant Skin & Microcirculation (Purified Shilajit)

Skin Transcriptome of Middle-Aged Women Supplemented With Natural Herbo-mineral Shilajit Shows Induction of Microvascular and Extracellular Matrix Mechanisms

Healthy adult women over 14 weeks. 250 mg twice daily improved skin blood flow and raised activity of genes linked to blood vessel growth and the skin's extracellular matrix.

PubMed: 31161927

Bone Density (Purified Shilajit)

Shilajit Extract Reduces Oxidative Stress, Inflammation, and Bone Loss to Dose-Dependently Preserve Bone Mineral Density in Postmenopausal Women With Osteopenia

Randomized, double-blind, 48-week trial in 60 postmenopausal women with osteopenia taking 250 or 500 mg daily. Bone mineral density held up significantly better than with placebo at 24 and 48 weeks.

PubMed: 35933897

What women told us in our survey

One capsule a day, made to fit into even the busiest routine.

90%

going through perimenopause or menopause said they finally felt like themselves again

Customers in their 40s and 50s told us BIO 1 gave them back the energy, desire, and clarity they thought were gone for good.

87%

reported intimacy started feeling natural again, with more energy and desire to initiate.

Many said they went from “not tonight” to initiating again without pressure, without forcing it.

89%

reported steadier energy through the entire day

Customers said the daily shelajit complex routine helped them feel less “wiped” later in the day and more consistent at night.

Backed by science: View the research

In our survey, 89% said low libido is destroying their confidence and their relationships. BIO 1 doesn't just support desire it brings you back to yourself.

How BIO • 1 Compares:

BIO • 1 HRT / Other Supplements
Formulated for women in midlife and beyond Yes Mostly made for men
90 Day money back guarantee Yes X
Concentrated extracts, up to 300:1 Yes Often unconcentrated powders
Exact dose of every ingredient on the label Yes Often hidden in blends
A simple capsule, with no resin to measure or taste Yes Sticky resin, strong taste
Replaces buying four separate bottles Yes Stacked one bottle at a time

BIO • 1 Shelajit Complex